1:1 Consultations

An in depth evaluation through the lens of Ayurveda & TCM

Local Classes & Markets

Based in St Pete, Florida &

at Traditions School of Herbal Studies

Herbal Products

A delicious blend of Ayurveda, TCM & Western Herbalism

Join us for a transformative 5-night retreat in the serene mountains of Montana at the beautiful SpiritWorks Retreat Center & Organic Herbal Farm, happening August 27–September 1, 2025. This retreat is designed to reconnect you with yourself and the natural world through yoga, Ayurveda, herbal workshops, and meaningful outdoor adventures.

Immerse yourself in daily yoga and meditation, hands-on herbal crafting, Ayurvedic cooking, and excursions to breathtaking locations like Glacier National Park. Whether you’re seeking balance, renewal, or simply a space to breathe deeply and move intentionally, this retreat is for you.

Healing through ancient tradition

Building a greater connection within the body, mind & spirit through the wisdom and powerful tools of Ayurveda & Traditional Chinese Medicine

New to Ayurveda & Herbalism?

Let me demystify what the process of working with an Herbalist is like. Book a free 15 minute discovery call today and see how you can get your health back in balance naturally.

“My initial love of plants was sparked by countless walks in my Grandma’s garden and through wandering the woods of northeast Georgia as a child.”