Sage Roots Wellness
Meet Gray…
Practitioner of Ayurveda, Traditional Chinese Medicine & Western Energetic Herbalism
My initial love of plants was sparked by countless walks in my Grandma’s garden and through wandering the woods of northeast Georgia as a child. I completed a 2 year program and clinical practicum at the Florida Academy of Ayurveda. I enjoy sharing my knowledge & the beautiful tools of this ancient Indian medicine through my class offerings at Traditions School of Herbal Studies. I also completed 2 year clinical program at Traditions School of Herbal Studies in Traditional Chinese medicine. I also have a good amount of training in Western Herbalism as well. The beauty of studying these 3 powerhouses of traditional medicine allows me to deepen my toolbelt and impact change in my clients’ lives through 1:1 consultations.
What is Ayurveda?
In Sanskrit, Ayurveda translates to “the science of life” or “the knowledge of longevity.”
Ayurveda carries with it 5000 years of tradition, making it one of the oldest documented forms of medicine. This system of balance was created through observation of nature and the practice of meditation by the rishis. Ayurveda today still focuses on the elements and rhythms of nature, working to create balance in the body with an understanding of the elements of nature and their pairings into the 3 doshas: Vata, Pitta, and Kapha.
Discover your energetic blueprint and receive a roadmap on how to create balance
During an Ayurvedic consultation, we'll review and discuss your current state of health and balance, or vikriti, as well as your original baseline constitution, or prakriti. I'll also complete a physical assessment, or darshanam, including pulse, tongue, and close observation of your face, eyes, and nails. We will look at the levels of each dosha and see where we need to restore balance with herbs, self care routines, diet, movement & other beautiful Ayurvedic tools.
Initial Consult
In depth appointment setting the foundation of your wellness plan.
$125
Follow Ups
Continued support and guidance following your wellness plan and assessing your progress.
$55